Terapias
En LibertaMe Health Center ofrecemos un amplio catálogo de terapias diseñadas para adaptarse a las necesidades y procesos únicos de cada persona. Nuestra atención combina lo mejor de la psicología clínica contemporánea con métodos humanistas, alternativos y espirituales, siempre con base en evidencia científica y enfoque ético.
Therapeutic approach that adapts to each person's unique needs and processes.
Therapies
Our care combines the best of contemporary clinical psychology with humanistic, alternative, and spiritual methods, always grounded in scientific evidence and an ethical approach.
Cognitive Behavioral Therapy (CBT)
It helps identify and transform negative thoughts that lead to destructive behaviors.
Humanistic Psychotherapy
Fosters personal growth and the development of potential in an environment of acceptance and empathy.
Focused on the present, it promotes mindfulness to integrate emotions, thoughts, and actions.
Gestalt Therapy
Logotherapy and Thanatology
They provide support in the search for meaning in the face of suffering and the grieving process.
Systemic Family Therapy
Explore family dynamics and spiritual aspects to understand the root of the distress.
It focuses on resolving current conflicts using practical, goal-oriented strategies.
Solution-Focused Brief Therapy
Coaching and Neuro-Linguistic Programming (NLP)
They facilitate the changing of habits and the design of a life plan with clarity and motivation.
Dialectical Behavior Therapy (DBT)
Support those facing intense emotions and self-destructive behaviors.
It promotes emotional acceptance and commitment to personal values.
Acceptance and Commitment Therapy (ACT)
Art Therapy
Uses art as a tool to explore emotions, improve self-esteem, and heal through creativity.
Psychodynamic Psychoanalysis
It addresses unconscious conflicts through personal history and early experiences.
Analyze personal symbols and meanings to reframe experiences and find meaning.
Semiotics applied to life
Beneficios para el paciente:
Mayor autoconocimiento y crecimiento emocional. Aprende a conocerse y sanar desde dentro.
Herramientas prácticas para afrontar situaciones difíciles. Maneja mejor sus emociones y decisiones.
Reconexión con su propósito de vida y bienestar interno. Encuentra sentido a su historia y visión de futuro.
Beneficios para el familiar:
Comprensión más profunda del proceso terapéutico de su ser querido. Te ayuda a empatizar y apoyar mejor.
Participación activa en el camino de recuperación desde un rol constructivo. Aprendes a acompañar sin invadir.
Creamos el vínculo para referirlos a Familias Anónimas y Al Anon.
